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The Evidence-Based Benefits of Doula Support
Welcoming a new baby is one of life’s most transformative experiences filled with anticipation, joy, and big emotions. As beautiful as...

The Regal Quill
Sep 15, 20253 min read


From Birth Rooms to Boardrooms: How Advocacy Shapes Maternal Health
When we think about advocacy, our minds often jump to legislation, policy hearings, or public rallies. Advocacy doesn’t only happen at...

The Regal Quill
Aug 26, 20253 min read


The Hidden Connection: How Stress Affects Breastfeeding and Postpartum Recovery
Introduction Postpartum recovery is a vulnerable period when new parents navigate physical healing, emotional adjustments, and the...

The Regal Quill
Aug 19, 20252 min read


Mastering the Proper Latch: A Key to Successful Breastfeeding
One of the most important skills for successful breastfeeding is achieving a proper latch. A good latch ensures that your baby gets...

The Regal Quill
Aug 4, 20253 min read


Breastfeeding: Nourishment, Bonding, and Health for Parent and Baby
Breastfeeding is more than just a way to feed a baby—it is a profound act of nourishment, bonding, and health promotion for both parent...

The Regal Quill
Jul 31, 20254 min read


Gentle Ways to Encourage Labor in the Final Trimester
As the final weeks of pregnancy approach, many expectant parents begin to wonder: “Is there anything I can do to encourage my baby to...

The Regal Quill
Jul 22, 20253 min read


When Is It Best to Have Visitors with a New Baby?
Bringing your baby home is a tender, transformative time. Amidst the joy and wonder, the early postpartum period is also marked by...

The Regal Quill
Jul 14, 20253 min read


The Fourth Trimester: Why Your Postpartum Recovery Is Important
Bringing a baby into the world is just the beginning of an incredible journey. The first 12 weeks after birth, often called the “fourth...

The Regal Quill
Jul 7, 20253 min read


Breasts: They’re Not Fully Developed Until Pregnancy
When most people think about breast development, they think back to puberty that awkward, remarkable phase where our bodies begin to...

The Regal Quill
Jun 30, 20253 min read


Meaningful Bonding Activities to Strengthen Connections with Newborn Babies
Bonding with your newborn is one of the most vital and beautiful aspects of early parenting. These early interactions shape not only...

The Regal Quill
Jun 23, 20253 min read


Essential Guide to Proper Pushing Techniques During Labor for Expecting Parents
Labor is a critical moment in the journey of pregnancy, and knowing the right pushing techniques can greatly enhance the experience for...

The Regal Quill
Jun 16, 20254 min read


Understanding the Role and Support Offered by a Doula
In today's world, where childbirth can be both exciting and daunting, many expectant parents are turning to doulas for additional...

The Regal Quill
Jun 11, 20254 min read


Empowering Black Expectant Parents: Doula Services in Dallas
Welcoming a new life into the world is a beautiful and transformative experience. As expectant parents, navigating the journey of...

The Regal Quill
Jun 9, 20252 min read
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